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Monday, April 28, 2025

Chicken Tikka Wraps w/ Cucumber Curry Aioli



    Craving the vibrant spices and smoky char of tandoori chicken tikka, but without the tandoor oven? Look no further! These Chicken Tikka Wraps deliver all that authentic flavor in a convenient, handheld package. Tender, perfectly spiced chicken meets fresh, crisp vegetables, a cooling cucumber cream, and a zesty curry aioli, all nestled in warm, pillowy naan bread. Get ready for a flavor explosion that will transport your taste buds straight to the bustling streets of India!

The Quest for Tandoori at Home: Flavor Without the Fire

    There's something undeniably magical about chicken cooked in a tandoor. The intense heat and smoky environment create a unique texture and depth of flavor that's hard to replicate. But fear not, home cooks! With a few clever techniques, we can capture the essence of tandoori chicken right in our own kitchens.

The secret lies in a multi-pronged approach:

  • The Power of Marinade: A long and flavorful marinade is paramount. Yogurt tenderizes the chicken while a potent blend of aromatic spices – garam masala, cumin, coriander, turmeric, and red chili – infuses it with that signature tikka warmth. Don't skimp on the marinating time; the longer it sits, the deeper the flavor will penetrate. Overnight is ideal!
  • Embrace the Heat: While we might not have a clay oven reaching scorching temperatures, we can mimic that intensity with our trusty grill, broiler, or a screaming hot skillet. These methods will help create those desirable charred edges that are characteristic of tandoori cooking.
  • A Hint of Smoke: To nudge our chicken even closer to that authentic tandoori profile, a touch of smoked paprika in the marinade can work wonders, adding a subtle whisper of smokiness. Using a grill pan can also enhance this effect.

Building the Perfect Wrap: Layer Upon Layer of Deliciousness

These Chicken Tikka Wraps are more than just spiced chicken in bread. They're a carefully constructed symphony of textures and tastes:

  • The Star: Spiced Chicken Tikka: The heart of the wrap, each bite of the marinated and cooked chicken is an explosion of warm, savory spices with a hint of smoky char.
  • Cooling Counterparts: To balance the richness of the chicken, we introduce fresh, crisp shredded lettuce and juicy diced tomatoes. Their coolness and slight sweetness provide a refreshing contrast.
  • The Zesty Bite of Onion: Thinly sliced white onion adds a sharp, pungent bite that cuts through the creaminess and adds another layer of complexity.
  • The Soothing Embrace of Cucumber Cream: A simple yet brilliant addition, the cucumber cream offers a cooling and refreshing element that soothes the palate and complements the spices beautifully. The fresh cilantro and lemon juice brighten it up.
  • The Tangy Kick of Curry Aioli: A creamy, zesty aioli infused with the warm notes of curry powder adds another layer of flavor and moisture, tying all the elements together.
  • The Perfect Vessel: Warm Naan Bread: Soft, slightly chewy naan bread is the ideal wrap, providing a comforting and slightly doughy base to hold all these delicious ingredients.

Recipe: Chicken Tikka Wraps (Tandoor Optional!)

Yields: 4 servings Prep time: 30 minutes (plus marinating time) Cook time: 20 minutes

Ingredients:

  • For the Chicken Tikka:
    • 1.5 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
    • 1 cup plain yogurt
    • 2 tablespoons lemon juice
    • 2 cloves garlic, minced
    • 1-inch piece ginger, grated
    • 1 teaspoon garam masala
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1/2 teaspoon turmeric powder
    • 1/2 teaspoon red chili powder (adjust 1 to your spice preference)  
    • 1/2 teaspoon smoked paprika (optional)
    • Salt to taste
  • For the Cucumber Cream:
    • 1 cup cucumber, peeled, seeded, and chopped
    • 1/2 cup plain yogurt
    • 1/4 cup chopped cilantro
    • 1 tablespoon lemon juice
    • Salt to taste
  • For the Curry Aioli:
    • 1/2 cup mayonnaise
    • 1 tablespoon curry powder
    • 1 tablespoon lemon juice
    • Salt to taste
  • For the Wraps:
    • 4 naan bread (or roti, pita, or even flour tortilla - wheat for extra flavor)
    • 1 cup shredded lettuce
    • 1 cup diced tomatoes
    • 1/2 cup thinly sliced white onion
    • Optional green chilies or for mild, green bell pepper

Equipment:

  • Large bowl
  • Grill, broiler, or large skillet
  • Small bowls

Instructions:

  1. Marinate the Chicken: In a large bowl, combine the yogurt, lemon juice, garlic, ginger, garam masala, cumin, coriander, turmeric, red chili powder, smoked paprika (if using), and salt. Add the chicken and mix well to coat. Cover and refrigerate for at least 4 hours, or preferably overnight.
  2. Prepare the Cucumber Cream: In a small bowl, combine the cucumber, yogurt, cilantro, lemon juice, and salt. Mix well and set aside.
  3. Prepare the Curry Aioli: In another small bowl, combine the mayonnaise, curry powder, lemon juice, and salt. Mix well and set aside.
  4. Cook the Chicken: Preheat your grill, broiler, or a large skillet to high heat. Cook the chicken until it is cooked through and slightly charred, about 8-10 minutes. If using a skillet, you may need to cook the chicken in batches to avoid overcrowding.
  5. Warm the wrap: Warm the wrap bread according to package directions. This usually involves a few seconds in a dry skillet, microwave, or oven.
  6. Assemble the Wraps: Lay out the warm bread. Spread a generous amount of cucumber cream and curry aioli on each naan. Top with shredded lettuce, diced tomatoes, sliced onion, and the cooked chicken tikka.
  7. Wrap and Serve: Fold in the sides of the naan and then roll it up tightly to create a wrap. Serve immediately and enjoy the explosion of flavors!!!

These Chicken Tikka Wraps are a fantastic way to enjoy the bold and aromatic flavors of Indian cuisine in a fun and convenient format. Whether you're packing a lunch, hosting a casual gathering, or simply craving a taste of something exciting, these wraps are sure to hit the spot. Enjoy the journey of flavors!

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