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Sunday, April 20, 2025

Lemon-Herb Crusted Avocado Fries w/ F'yre Sauce

 

Fried, zesty, fresh avacado with a deliciously spicy sauce!

    We're taking a luscious, creamy avocado and transforming it into a crispy, golden delight, bursting with fresh lemon and fragrant herbs. These aren't your average spud sticks; they're a revelation. Each bite offers a satisfying crunch that gives way to the smooth, buttery avocado inside, all heightened by a vibrant lemon-herb crust. And to take things to the next level? A homemade spicy aioli that adds a creamy, fiery counterpoint, making every dip an explosion of flavor.

This recipe is a playful twist on comfort food, perfect as a unique appetizer, a surprisingly satisfying snack, or even a fun side dish. It’s the kind of dish that makes people say, "Avocado... fries?" with a healthy dose of intrigue, followed by an even healthier dose of "Wow!" after the first bite. We're taking the beloved avocado and giving it a crispy makeover, proving that this creamy fruit can do so much more than just top your toast.

Why This Works:

  • Creamy Meets Crispy: The natural creaminess of the avocado provides a beautiful contrast to the crunchy, seasoned crust. It's a textural symphony in your mouth.
  • Bright & Zesty: Fresh lemon zest and herbs infuse the crust with a vibrant aroma and flavor that cuts through the richness of the avocado perfectly.
  • The Heat is On (in the best way): The spicy aioli (f'yre sauce) adds a creamy, garlicky kick that complements the freshness of the fries and adds an addictive element to every bite.
  • Surprisingly Simple: Despite their gourmet appeal, these fries are surprisingly easy to make at home with minimal fuss.

Get ready to experience avocado in a whole new light. These Lemon-Herb Crusted Avocado Fries with Spicy Aioli are about to become your new favorite way to enjoy this incredible fruit!

Ingredients:

For the Lemon-Herb Crusted Avocado Fries:

  • 2 ripe but firm avocados
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon finely chopped fresh parsley
  • 1 teaspoon finely chopped fresh thyme
  • Zest of 1/2 lemon
  • 1/4 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste
  • 2 large eggs, lightly beaten
  • 1/4 cup all-purpose flour
  • Vegetable oil, for frying (or you can bake them!)

For the Spicy Aioli (F'yre Sauce):

  • 1/2 cup mayonnaise
  • 1-2 teaspoons sriracha (or your favorite hot sauce), to taste
  • 1 clove garlic, minced
  • 1/2 teaspoon lemon juice
  • Pinch of salt

Instructions:

Step 1: Prepare the Avocado

  • Gently halve the avocados lengthwise and remove the pits.
  • Cut each half into 3-4 wedges, similar in size to thick-cut fries.

Step 2: Set Up the Breading Station

  • In a shallow dish, combine the panko breadcrumbs, Parmesan cheese, parsley, thyme, lemon zest, garlic powder, salt, and pepper. Mix well.
  • Place the flour in another shallow dish.
  • Place the beaten eggs in a third shallow dish.

Step 3: Bread the Avocado Fries

  • Gently dredge each avocado wedge in the flour, ensuring it's evenly coated.
  • Dip the floured wedge into the beaten egg, allowing any excess to drip off.
  • Finally, coat the egg-washed wedge thoroughly in the panko mixture, pressing gently to help the crumbs adhere.
  • Place the breaded avocado fries on a plate or baking sheet.

Step 4: Cook the Avocado Fries (Two Options)

  • Frying: Heat about 1 inch of vegetable oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C). Carefully add the breaded avocado fries in batches, being careful not to overcrowd the pan. Fry for 2-3 minutes per side, or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.
  • Baking: Preheat your oven to 400°F (200°C). Lightly grease a baking sheet. Arrange the breaded avocado fries in a single layer on the baking sheet. Drizzle lightly with olive oil. Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.

Step 5: Make the Spicy Aioli

  • In a small bowl, whisk together the mayonnaise, sriracha (to your desired level of spice), minced garlic, lemon juice, and a pinch of salt until well combined and smooth.
  • Taste and adjust the seasoning as needed.

Step 6: Serve

  • Arrange the crispy Lemon-Herb Crusted Avocado Fries on a serving platter.
  • Serve immediately with the spicy aioli for dipping.

Nutritional Estimate (per serving, based on 4 servings)

  • Calories: ~350-450 kcal (depending on cooking method and aioli amount)
  • Protein: ~8-10g
  • Carbohydrates: ~20-25g
  • Fat: ~25-35g
  • Fiber: ~8-10g

Note: Exact nutrition will vary based on the size of the avocados and the amount of oil used.

    These Lemon-Herb Crusted Avocado Fries with Spicy Aioli are more than just a snack; they're an experience. The surprising combination of creamy avocado in a crispy, flavorful crust, paired with the zesty, spicy dip, is a guaranteed crowd-pleaser. It’s a testament to getting creative in the kitchen and discovering new and exciting ways to enjoy familiar ingredients. So go ahead, give these a try – you might just find your new favorite fry!



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